Psychotherapy and Counselling in London and Online

Rebecca provides therapy for adults experiencing a wide range of emotional issues that are causing them distress & are impacting their general wellbeing and ability to thrive.

"I am not what has happened to me. I am what I choose to become"

- Carl Jung

She offers a confidential, safe and non-judgemental setting in which to explore your concerns with the aim of gaining insight, recognising and engaging strengths, and restoring equilibrium.

Being able to discuss your feelings openly gives you the opportunity to reframe and explore patterns of behaviour and ways of thinking that might be self-defeating or holding you back. It also enables you to communicate more effectively and positively with others, and to build greater compassion and understanding towards yourself and others.

Rebecca Wright

Rebecca works integratively and collaboratively with her clients.

Rebecca is mindful of the subjective nature of each person’s life experience, culture, religious beliefs and world view, drawing from her training in psychodynamic, attachment, solution focussed, narrative, humanistic, positive psychology and trauma methodologies.

Therapy involves commitment both in terms of time and money. It also requires a dedicated engagement and willingness on the part of the client to share their life story and implement the necessary changes in between sessions in order to move forward and thrive emotionally. This can take time and is not a quick fix.

Rebecca has had the privilege of working extensively across cultures over the years, in Singapore, the UK and the Middle East, and welcomes everyone to her practice.

Below are some of the issues Rebecca works with:

Depression, anxiety
Stress-related issues
Anger management, mood swings, codependency, OCD
Relationship/partnership conflict, LGBT issues
Separation and divorce
Communication breakdown in marriage, separation, divorce, infidelity
Career transitions and work-related issues, moving countries
Anger issues
The demands of being a single parent

Adjusting to parenthood, adoption, empty nesters
Post-natal depression, miscarriage, fertility issues and stillbirth
Grief, bereavement & loss
Secret eating (& eating disorders)
Adjustment to and living with chronic illness, such as cancer, multiple sclerosis, chronic pain
Childhood/adult trauma, emotional neglect and physical & sexual abuse.
CPTSD & PTS (Post-traumatic stress)
Adjusting to new cultures
Low self-esteem

To find out more:

Michel Prins

2024-01-19

Rebecca came recommended to me by one of the best neuropsychiatrists in the field, when I was dealing with anxieties and trauma's from the past. At the time I was but a shadow of the man I used to be, but Rebecca managed to get me back on track to return to who I want to be. She is truly one of the best out there, and a truly lovely person to talk to as well. I literally felt a better man every time I left the room. I don't usually open up easily to people, but she made it feel like natural. I highly recommend her, and the team at SPC. If I hadn't left Singapore I'd still be going there!

Alisha Leow

2023-11-08

Rebecca changed my life. She helped me at a time when I really couldn’t see the light. Through her naturally caring and loving nature my sessions with her gave me the tools and confidence I needed to make positive changes in my life. I cannot recommend her enough! Thank you for everything Rebecca.

Hanna Liudvichenko

2023-02-20

I've been talking to Rebecca Wright since July 2022. I am a Ukrainian based in Ukraine, so naturally most of our conversations are centered around the war. Rebecca has been of an immense help to me at the time when I was drowning in war-related anxieties and couldn't afford psychotherapy due to financial hardship; she offered her help on a non-paid basis.

Christian Bratz

2023-01-04

Rebecca did a fantastic job and changed my life. She is competent, charming, congenial and convincing. She provided me with additional reading material (philosophical and practical); result: no more procrastination, far better sleeping and so many happy moments - and most important: my fast thinking and sense of humour are back!

Nadiya Goncharuk

2022-10-13

I would recommend anyone looking for help - highly professional therapist Rebecca Wright. She helped me during the worst time of my life when I felt broken and my world was ruined. We worked with war trauma, anxiety, and depression. I am from Ukraine and Rebecca has offered me free volunteer help in a very hard time for me. She works in a very kind and polite way. I had a feeling that I was talking to my friend, so kind she could deal with such huge mental problems. We are still working to keep my mental health in balance during the war in Ukraine. I would be grateful to Rebecca forever!

Rachel C

2022-06-16

I’ve worked with Brian and Rebecca at Scott Psychology- it’s been a very rewarding experience. I highly recommend them both.

susan miles

2022-05-18

I have been visiting Rebecca Wright on and off for a few years and have honestly gained so much from her type of therapy. She put me at ease right from the beginning and so would fully recommend making an appointment with her. From a very grateful lady

Katie Reeves

2022-05-13

Rebecca Wright helped me hugely when I was struggling with a number of issues. I connected with her immediately and got a lot out of our sessions. She is extremely professional, with a kind, gentle nature. I would highly recommend Rebecca to anyone looking to start therapy. Thank you Rebecca!!

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